What a week! I had an awesome week this week and after last week I really needed it.
PT training on Tuesday was great. It just felt good to be putting in this week. I love PT I work hard but I think we laugh even harder.
BOOTCAMP77 on Wednesday was one of the best sessions I have had the pleasure in participating in. It was sunny, and we were on the beach, if that isn't enough to put you in a good mood then the people that were at the session definately were.
BOOTCAMP77 today was "The Stair Challenge" which is how many sets of Jenny Dixon Beach stairs you can do in an hour. I have never done it before but it is 132 stairs down and then 132 stairs all of the way back up. I managed 9 sets (up & down) and I am pretty happy with that effort. Before I arrived I had 7 in my head, if I could do that I would be happy and I beat 7 so life is good.
I would have to say though I have the best trainers in the world. Miriam and Matt from BC77 have made a commitment to me to help me along the way, and for the first time ever I believe they will see it through. Having them dedicated to my cause makes me want to be better as well. They listen to me whinge and cry but guys you are awesome and I was so impressed with your effort today. Most of all I love that you make me laugh. Thank you for the support.
So it is Friday, and this week has been good. I am pumped for a good weekend and then ready to rip in again next week, I have goals to meet and the weight sure isn't going to go away on it's own.
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